Breakfast
Mint Tea
Rinse about 10-12 fresh mint leaves per cup of tea under cold water to remove any dirt or debris. Bring water to a boil in a teapot or heatproof container. Bruise the mint leaves slightly by gently crushing them with your fingers or a spoon to release the flavor. Pour the boiling water over the bruised mint leaves in the teapot or container. Cover the teapot or container and let the mint steep in the hot water for about 5-7 minutes. Adjust the steeping time depending on how strong you want the mint flavor to be. After steeping, strain the tea to remove the mint leaves using a fine mesh strainer or a tea infuser. If desired, sweeten the tea with honey, sugar, or another sweetener of your choice, stirring until fully dissolved. Pour the mint tea into cups and serve hot.
0.25 l water 10 pc mint leaf 7 g honey 7g of honey is about 1 teaspoon. You can also use sugar.
Soup
Tomato soup
Heat olive oil in a large pot over medium heat. Add minced garlic and chopped onions, cook until softened. Stir in diced tomatoes, chicken broth, and tomato paste. Season with salt, pepper, and Italian seasoning. Simmer for 30 minutes. Serve hot garnished with grated Parmesan cheese and fresh basil leaves.
28 g olive oil 3 pc garlic 1 pc onion 800 g tomato diced
1 l chicken broth 28 g tomato paste 10 g salt 10 g pepper 10 g italian seasoning 50 g parmesan 20 g basil leaf fresh
Main course
Beef and Mushroom Stroganoff
In a large pan, melt 28 g of unsalted butter over medium heat. Add finely chopped yellow onion and minced garlic. pan-fry until softened. Add thinly sliced beef strips and cook until browned. Stir in sliced mushrooms and cook until they release their moisture. Sprinkle 28 g of all-purpose flour over the mixture and stir well. Pour in 240 ml of low-sodium beef broth, stirring constantly to avoid lumps. Simmer until the sauce thickens. Reduce heat, and pour in 240 ml of sour cream. Season with 14 g of salt and 7 g of freshly ground black pepper. Serve the stroganoff over cooked egg noodles, garnished with freshly chopped parsley.
500 g beef strip 300 g mushroom 1 pc onion 2 pc garlic 0.24 l beef broth 0.24 l cream sour
28 g flour 28 g butter 300 g pasta egg noodle
14 g salt 7 g pepper 28 g parsley fresh
Dessert
Quick cake
We wipe a bowl with eggs and suger. Mix cream, flour and baking powder. Pour the dough into the bowl. Bake in a hot oven.
500 g flour 500 g sugar 5 pc egg 0.25 l cream whipped
1 pc baking powder 10 g butter 15 g breadcrumbs
Dinner
Potato cake
Peel and grate the potatoes. Add salt, pepper, marjoram, garlic, and finely chopped onions. Incorporate eggs and all-purpose flour into the mixture. Mix everything thoroughly. Heat oil in a pan, form small patties from the mixture, put them on the pan, and fry on both sides and it's done!.
1000 g potato Peel and grate the potatos
1 pc onion finely chop the onion.
5 g sugar You can also use honey, for example.
0.1 g salt add to taste
0.1 g pepper add to taste.
0.1 g marjoran add to taste.
1 pc garlic 1 grated glove of garlic.
60 g flour 60 grams of all-purpose flour.
0.2 l oil
